About us
Nestra is a Holistic, Yoga & Community Center where you can find practices aimed at personal growth, spirituality and integral well-being.
While the modern world more oftenly transforms such practices into a pursuit of individual efficiency, we strive to reconnect to the base of it — aiming to cultivate a better consciousness and nurture the Self.
At Nestra, we created a sanctuary for intimate classes surrounded by ancient stone walls and a Yin, cozy energy nestled in the hart of the beautiful Barcelona, and we believe that growth, healing and self-realization are rights for all. We collaborate with NGOs and we commit to social inclusivity.
We offer a space where everyone, regardless of their level of skill, finds a practice that resonates with them, allow them to let go & reconnect.
We choose to give our classes in English to include everyone and allow who is not a Spanish speaker to enjoy this experiences in a central area of the city.
Nestra is a space made for you.
Amenities
Showers
Food
Shop
Wellness
Changing rooms
Parking lot
Card Payment
Location
Carrer del Paradís 5, 08002 Barcelona
Reviews
5.0
4 reviews
Room Quality
5.0
Friendliness & Service
5.0
Cleanliness
5.0
Atmosphere
5.0
Price Performance
5.0
Michael
21 hours ago
Great
Phuong
2 days ago
my first time here and it was a nice experience
Marc
6 months ago
Adam is such a good instructor. One of the best I have ever had!
Maria
7 months ago
Have been to Nestra a couple of times and had classes from different teachers and couldn’t recommend it more! The space is so lovely and you get such a warm welcome when you enter. The teachers are great, there is something for everyone there and the Lavendar Shala is such a lovely room for practice :)
Further helpful information
About the Team
Our team is diverse in age, cultural background and practice approach.
Each one of our teacher is highly formed & trained to offer you a tailored experience: this is your space, your classes and your growth.
Prepare to feel cuddled and surrounded by a beautiful and nurturing energy, you'll feel seen during intimate classes where you can express yourself and mention a preference to the teacher.
Frequently Asked Questions
1. What makes Nestra special?
2. What should I know for my first visit?
3. Do I have to bring my own equipment or is it possible to borrow some at the venue?
4. What should I do if I have booked but cannot come?
5. What else should I know?
Available sports types and activities
Yoga
Meditation
Vinyasa yoga
Hatha yoga
Yin yoga
Dreamy Yin Yoga
Yin Yang Yoga
Restorative Yoga
Breathing Sessions
Sound Healing
Online Class
Jivamukti Yoga
Fitness&Yoga
Breathing exercises
Alignment Yoga
Yoga Philosophy
Yoga-Basics
Aroma-Yoga
Yin Yoga Ausbildung
Deep Flow Yoga
Faszien & Yin Yoga
Warrior Yoga
SoulFreeingSound
Crystal sound bowls
Yoga in English
Breathing Meditation
Sound Bath
Yin & Soundbath