Bodywork
Los mejores centros para Bodywork en Sant Cugat del Vallès
Consulta clases y entrenamientos y vídeos para bodywork en Sant Cugat del Vallès. Se ofrecen todos los niveles, desde principiante hasta avanzado. Reserva fácilmente online y comparte con tus amigos.
- may
20lun
Cardio Barre @BW Studio C.Pujades 68
08:00 - 08:45 • 45 min
BodyWorxHub BarcelonaGet ready to torch calories and sculpt those muscles in this high-energy fusion class. We'll blend the grace of ballet with the intensity of cardio, keeping your heart pumping and your body grooving. Our expert instructors will guide you through each pulse, plié, and power move, ensuring a workout that's challenging yet totally doable. Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms! Level: All levels What to bring: Towel & Water Location: Bodyworx Studio, Calle Pujades 68, bajos 4
- Dirección:
- Carrer de Pujades 68, 08005 Barcelona
- may
20lun
Barre & Power Pilates
09:00 - 09:45 • 45 min
BodyWorxHub BarcelonaGet ready to level up your Pilates game with our electrifying Power Pilates class! 💥 We're taking traditional Pilates and turning up the intensity by incorporating dumbbells and functional training elements, giving you a workout that's as dynamic as it is effective. Why add weights to Pilates, you ask? Well, imagine sculpting those lean muscles while turbocharging your strength and stability. 💪 Feel the burn as you engage your core like never before, all while toning and defining your arms, legs, and glutes. It's not just about the reps - it's about unleashing your full potential and pushing past your limits with every movement. Led by our powerhouse instructors, this class is designed to ignite your inner fire and leave you feeling empowered from head to toe. 🌟 So grab those dumbbells and get ready to power up your Pilates practice like never before! Level: All levels What to bring: Towel & Water Location: Bodyworx Studio, Calle Pujades 68, bajos 4
- Dirección:
- Carrer de Pujades 68, 08005 Barcelona
- may
20lun
KILL-ates (Killer Pilates) @BW STUDIO Calle Pujades 68
13:00 - 13:45 • 45 min
BodyWorxHub BarcelonaIntroducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core. Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms! Wondering how we achieve this magic? Here's the formula: · Upbeat Music: Move in sync with the energizing beats like you're in a club. · No Breaks Series: Say goodbye to tedious pauses, as we keep the momentum going for a workout that never loses steam. · Full-Body Compound Movements: We're talking about powerhouse exercises that engage multiple muscle groups, giving you an all round workout like no other. Level: All levels What to bring: Mat, Towel & Water Location: Bodyworx Studio, Calle Pujades 68, bajos 4
- Dirección:
- Carrer de Pujades 68, 08005 Barcelona
- may
20lun
Mami + Baby/ Prenatal Full Body Sculpt (Level 2)
14:00 - 14:50 • 50 min
BodyWorxHub BarcelonaAttention all mamis and their adorable bundles of joy! Step into our Level 2 Weight Circuit class designed to empower your pregnancy journey or take your postnatal journey to exciting new heights, both for you and your little one. 💪👶 If you've already mastered the core basics and built some strength in our Level 1 class, you're all set to join this invigorating session. In Level 2, we're here to support you in building strength for your evolving body post-pregnancy. 🌟 Embrace the resistance training with a weight circuit, targeting key muscle groups such as arms, shoulders, back, core, and booty.What to bring: towel, water and a blanket for your baby. Level: Intermediate /advanced What to bring: Towel & Water Location:Bodyworx Studio, Calle Pujades 68, bajos 4. Just at metro Bogatell within an industrial building. It's an open space, so come dressed ready to sweat (or ready to change in the toilet). We don't have showers on-site. Please arrive 10 min before class. Once the class starts, the building door remains closed for safety. We don't have showers.
- Dirección:
- Carrer de Pujades 68, 08005 Barcelona
- may
20lun
KILL-ates (Killer Pilates) @BW STUDIO Calle Pujades 68
19:00 - 19:45 • 45 min
BodyWorxHub BarcelonaIntroducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core. Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms! Wondering how we achieve this magic? Here's the formula: · Upbeat Music: Move in sync with the energizing beats like you're in a club. · No Breaks Series: Say goodbye to tedious pauses, as we keep the momentum going for a workout that never loses steam. · Full-Body Compound Movements: We're talking about powerhouse exercises that engage multiple muscle groups, giving you an all round workout like no other. Level: All levels What to bring: Mat, Towel & Water Location: Bodyworx Studio, Calle Pujades 68, bajos 4
- Dirección:
- Carrer de Pujades 68, 08005 Barcelona
- may
20lun
BUNS & GUNS at BW STUDIO Calle Pujades 68
20:00 - 20:45 • 45 min
BodyWorxHub BarcelonaGet ready to sculpt and shine in our BUNS & GUNS weight circuit class - the ultimate empowerment workout ! 💪🍑 This isn't your average gym session - it's a 45min quick &dirty blast that targets arms, shoulders, booty, and legs, all in one epic circuit. 🔥 Feel the burn as you pump iron, tone those buns, and carve out killer curves that'll have heads turning wherever you go. 💃 Our motivating coaches will make sure you'll power through each station with energy and attitude, pushing your limits and unlocking strength you didn't know you had. It's time to unleash your potential and slay those goals - let's flex and sweat! Level: All levels What to bring: Mat, Towel & Water Location: Bodyworx Studio, Calle Pujades 68, bajos 4
- Dirección:
- Carrer de Pujades 68, 08005 Barcelona
- may
21mar
Mami + Baby/ Prenatal Full Body Sculpt (Level 1)
09:30 - 10:30 • 60 min
BodyWorxHub BarcelonaStep into a transformative journey with our Pregnancy and Mami + Baby Full Body Sculpt class, tailored for all stages of the beautiful pregnancy journey. 🌟 Whether you're expecting or navigating the joys of postpartum life, this Level 1 class has got you covered! In this dynamic session, we fuse the power of Core Connection exercises to nurture and strengthen your core, whether you're reconnecting post-pregnancy or building strength during pregnancy. 💪🤰 Pairing this with full-body toning exercises using bands, we sculpt and strengthen arms, shoulders, back, booty, and legs, ensuring every part of you feels supported and empowered. Level: Beginner Intermediate What to bring: Towel & Water Location: the class will be given at Stephy’s (C/Wellington 88).
- Dirección:
- Carrer de Wellington 88, 08018 Barcelona
- may
22mié
Retro Sculpt & Sweat- at BW Studio Pujades 68
13:00 - 13:45 • 45 min
BodyWorxHub BarcelonaIntroducing our newest calorie-burning sensation: "Retro Aerobics in a New Coat" - a game-changer crafted by our founder, Julia! 🎉 Get ready for a relentless 30-minute ride of full-body cardio aerobics and resistance workout with weights and bands. It's a sweat-inducing experience that sculpts you from head to toe and leaves you drenched in sweat. Prepare to groove to old school aerobics beats and target key areas like your booty, legs, abs, and arms, giving you a full-body burn like never before!Get ready for half an hour of intense exercise targeting key areas like your booty, legs, abs, and arms! Curious about the secret behind the magic? Here's the recipe: · Energetic Tunes: Move to the rhythm of invigorating beats as if you're partying in a club. · No-Break Sequences: Maintain a continuous flow for a workout that never loses its intensity. · Full-Body Compound Movements: Engage multiple muscle groups simultaneously with powerhouse exercises, complemented by cardio bursts to torch those calories. Level: Suitable for all fitness levels. What to bring: Mat, Towel, Water, and a dash of WILLPOWER! Location: Bodyworx Studio, Calle Pujades 68, bajos 4. Just at metro Bogatell within an industrial building. It's an open space, so come dressed ready to sweat (or ready to change in the toilet). We don't have showers on-site. Please arrive 10 min before class. Once the class starts, the building door remains closed for safety. We don't have showers.
- Dirección:
- Carrer de Pujades 68, 08005 Barcelona
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BodyWorxHub Barcelona
5.083 reseñas- Dirección:
- Carrer de Pujades 68 , 08005 Barcelona
- Ofertas:
- Bodywork
- Tanzen
- Yoga
- Más...
A partir de: 10,00 €