Videoteca PULSE DAY

PULSE DAY

Video
Deporte
Circuitos de entrenamiento
Duración
50 min
Nivel:
Todos los niveles
Idioma
Inglés
Centro
RHOO'S BCT BASE
Profesor
Carolina
Disponibilidad después de la compra
disponibilidad ilimitada
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Precio

30.00 €Ticket individual
18.00 € / mesRHOO ONLINE STUDIO
144.00 € / mesFounding Member Unlimited

Contenido de la clase

45 minutes of climbing pulses that build the burn step by step — from a little shake to full-on fire. Lunges, sumo squats, side lifts, clams, and of course planks to light up the core. Add a band or weights if you’re ready for the extra challenge.

We finish with a deep stretch and grounding shavasana, so you leave strong, sculpted, and reset for the rest of your week.