Videoteca Pranayama, Meditación y NIdra con Basia (01.12.20)

Pranayama, Meditación y NIdra con Basia (01.12.20)

Video
Deporte
Meditación
Nivel:
Todos los niveles
Idioma
Español
Centro
Ananda Laie Studios Fuengirola & Marbella
Profesor
Basia
Disponibilidad después de la compra
1 mes
Actualmente no se puede comprar

Precio

0.00 €Ticket individual

Contenido de la clase

Pranayama, Meditación y NIdra con Basia

Sobre el profesor

Basia is a Yoga Alliance RYT 500 Yoga Instructor, with four years teaching experience. She trained at Yogashala, Marbella, where she now participates in the Teacher Training programs, and in India, at Yoga Vidya Gurukul, where she did the course in Yoga Therapy. In 2017 she taught in Cambodia, Ecuador and Nicaragua, at spas and hostels, giving group and private classes as well as holding retreats. Her insistence on correct alignment, posture, and breathing come from the influence of the schools of Iyengar and Anusara; she teaches Yin, Yang, Vinyasa Flow and Kramas as well as restorative and therapeutical yoga. Basia is fascinated by Hindu mythology, particularly the stories of the goddesses, which she likes to incorporate into her classes while students concentrate on breathing and relaxing in simple asanas!