BASIC BCT
Video
Deporte
Circuitos de entrenamiento
Duración
60 min
Nivel:
Todos los niveles
Idioma
Inglés
Centro
RHOO'S BCT BASE
Profesor
Carolina
Disponibilidad después de la compra
disponibilidad ilimitada
Accede para ver el video
Precio
| 30.00 € | Ticket individual |
| 22.00 € | Drop-In Rhoo |
| 35.00 € | First Taste of RHOŌ (2) |
| 48.00 € | ✨ Discovery Pack (3) |
| 75.00 € | 🌸 Ritual Pack (5) |
| 120.00 € | 🩷 Consistency Pack (10) |
| 220.00 € | 👑 Rhoothless Pack (20) |
| 18.00 € / mes | RHOO ONLINE STUDIO |
| 66.00 € / mes | Founding Member 2/wekk |
| 99.00 € / mes | Founding Member 3/week |
| 144.00 € / mes | Founding Member Unlimited |
Contenido de la clase
New to Brazilian Circuit Training? This is the perfect place to start.
BCT Basics is a slower-paced 60-minute class designed to help you learn the foundations of the BCT Method with confidence. Focusing on a combination of legs and arms, you'll master proper technique, improve your form, and build strength through controlled movements and detailed coaching.
Using light to moderate dumbbells, you'll experience the signature BCT rhythm while developing strength, coordination, and endurance—without feeling rushed.
Perfect for beginners, those returning to training, or anyone who wants to refine their technique and build a strong foundation.
Master the basics. Build the strength. Move with confidence. 💗
