Videoteca 15/07/2026 Mobility for Shoulders, Arms & Neck | Claudia

15/07/2026 Mobility for Shoulders, Arms & Neck | Claudia

Video
Deporte
Yoga Iyengar
Duración
90 min
Nivel:
Intermedio
Idioma
Inglés
Centro
Iyengar Yoga Zentrum Berlin
Profesor
Claudia
Disponibilidad después de la compra
4 semanas
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Precio

7.99 €Ticket individual
70.00 €10er card | Claudia´s Videos
150.00 €10er card | 90 Min class | Claudia
56.00 € / mesYoga with Claudia | 1 x 90 min online class per week & all video recordings

Contenido de la clase

This is the full class recording of the Wednesday, 15th of July 2026.

This class focuses on mobility for shoulder blades and length & relaxation for the neck. It is an active class using the wall for support as well as the known standing poses to adress the upper body and back.

Suitable for students with 1-2 years of Iyengar Yoga experience and everyone open to find out more about this method.

Props needed:

2 bricks
wall space
a chair

further info on Claudia´s Iyengar Yoga videos: www.claudiyengar.com

Sobre el profesor

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully  -  She combines deep technical knowledge with a warm and engaging teaching style. Her methodical yet inspiring approach enables students of all levels to access the transformative power of Iyengar Yoga with clarity and confidence. Since 2018 Claudia is a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by her mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. Claudia certified as a Level 2 Iyengar Yoga teacher in 2023. She keeps on studying with her mentors, as well as with Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com