Thu | Booty & Abs - 18 mins
Video
Deporte
Pilates
Duración
18 min
Nivel:
Todos los niveles
Idioma
Inglés
Centro
The Pilates Concept
Profesor
Nikki
Disponibilidad después de la compra
disponibilidad ilimitada
Accede para ver el video
Precio
| 5.99 € | Ticket individual |
| 19.99 € / mes | unlimited on demand only - onbeperkte toegang tot gehele pilates videotheek |
| 79.00 € / mes | hybrid membership - 4 mat classes & on demand access |
Contenido de la clase
Prepare for an invigorating 18-minute journey with our "Booty & Abs" Pilates Essential workout! Through deliberate, slow movements, we'll hone in on pelvic placement and stability, laying the foundation for a stronger, more balanced body.
Remember to breathe deeply and savor every moment of this empowering session. Can't wait to see you on the mat!
