Day 03 - Short & Sweaty - 14 mins
Video
Deporte
Pilates
Duración
14 min
Nivel:
Todos los niveles
Idioma
Inglés
Centro
The Pilates Concept
Profesor
Nikki
Disponibilidad después de la compra
disponibilidad ilimitada
Accede para ver el video
Precio
| 29.99 € | Access to - A 'Creating New Habits' - 21 day on demand challenge |
| 19.99 € / mes | unlimited on demand only - onbeperkte toegang tot gehele pilates videotheek |
| 79.00 € / mes | hybrid membership - 4 mat classes & on demand access |
Contenido de la clase
Day 03 - A short, sweaty and very effective Pilates Sweat session of 14 mins. This is a workout where we use low intensity cardio to get your heart rate up. All exercises are standing position, therefor mainly targeting your legs.
*no jumping involved, so joint friendly
Enjoy!
