Precio

Contenido de la clase

Get ready to ball, babe. This signature Rhoō circuit is all about deep glute activation, inner thigh fire, and abs that don’t quit.

We’ll flow through 3 sweaty rounds — pulsing, squeezing, and sculpting with the ball for max burn. Don’t have a ball? No stress — just lift your heels and keep it spicy.

And because you know we love a dramatic ending… we’ll finish with a killer core sequence that leaves you glowing, shaking, and stronger than ever.

Duration: 45–50 min

Level: All levels

Mood: Playful. Spicy. Rhoōthless.