Sprinkling Sparkles Everywhere - 31 mins
Video
Deporte
Pilates
Duración
31 min
Nivel:
Todos los niveles
Idioma
Inglés
Centro
The Pilates Concept
Profesor
Nikki
Disponibilidad después de la compra
disponibilidad ilimitada
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Precio
| 6.99 € | Ticket individual |
| 19.99 € / mes | unlimited on demand only - onbeperkte toegang tot gehele pilates videotheek |
| 79.00 € / mes | hybrid membership - 4 mat classes & on demand access |
Contenido de la clase
Hey there, let's ignite that inner glow in our "Sprinkling Sparkles Everywhere" workout! Join me for a 31-minute journey where we trade sweat for pure sparkles! It's you and me, let's make every move shine!
Get set for a blissful experience, starting with a dynamic warm-up, followed by 21 minutes of dazzling moves set to funky disco house tunes. And fear not, we'll cool down with a stretch at the end to keep that sparkle alive!
For an extra kick, we're adding resistance bands to sculpt and tone your glutes! let's shine bright together!
*this workout is also effective without a resistance band. Let's make magic happen!
