Precio

Contenido de la clase

A more challenging energetic practice with the intermediate to advanced student of yoga in mind. Strengthening of core, legs, and upper body. The class includes breathing exercises, warming-up and strengthening exercises, yoga postures, and deep final relaxation. Not for beginners.

Sobre el profesor

Eknath is a musician. He played the saxophone for over 40 years and taught and performed music professionally for more than 30 years. Since 2008, he has been teaching Sampoorna Hatha Yoga in the lineage of Swami Sivananda and Yin Yoga. He also offers workshops, guided meditation, mantra chanting & kirtan, sound baths, and yoga retreats. Eknath lives in Belgium, where he co-founded the Sampoorna Yoga Studio in Brussels in 2010. He loves spending time in nature, breathing fresh air, listening to bird songs, and the sound of mountain rivers. Connecting with nature is at the foundation of his yoga practice. It helps him stay in tune with the core of his being. Things come into focus, questions are answered, challenges dissolve like clouds on a sunny, windy day.