Move and Groove w/ Linda

🔥 Move & Groove 🔥

Move & Groove is your excuse to turn up the music, forget your to-do list, and move like nobody’s watching. Expect an energetic mix of cardio, strength, rhythm, and feel-good movement designed to get your heart pumping and your mood soaring.

great music, sweaty smiles, shaking hips, and that feeling when you completely lose yourself in the moment.

This is the kind of workout where you come for the fun and accidentally leave stronger, fitter, and full of energy.