Special Yoga class from India with Prianca Shharma (ENG) - Yang to Yin

🧘🏻‍♀️ Special Yoga Class with Prianca Sharma visiting from Goa, India before she goes back home

⏰ 75 Minutes - a dynamic Yang to Yin class. Taught in English.

A message from the Teacher, Prianca:

It's been eleven years now since I started walking this path of healing. The more I learnt about and integrated these beautiful practices into my daily life, the clearer it was to me that I had found my purpose. To share my experience and knowledge with all those who seek it, to help anyone who asks.

Love is by its very nature, honest. It's the mirror that reflects our own image back at us as we truly are and is the process that allows us to work on ourselves in the most healthy, nurturing way. All too often it is covered with the dust of conditioning, of emotion, and without a tool to help us in polishing it we can keep searching for ourselves, never really finding healing.

I believe yoga and meditation is that tool.

Have been guiding and training people to become yoga teachers for nearly a decade.

My love language on the mat are Ashtanga,Vinyasa,Hatha and Yin yoga.

My style of teaching can be described as dynamic, fluid and creative. The way I teach is functional, strength building, with the integration of targeted mobility and flexibility work. I'm always trying to make this journey as much fun as possible and love to link different movements very creatively and connect the inner journey with the outer expression of the body. Students can find their edge through my teachings, but I will make sure that I won't push them too far and give them space to grow and find time to calm down. 

I look forward to sharing and passing on what my teachers gave me with you.

Looking forward to seeing you on the mat.

Namaste