Nestra
Nestra logo

Neuro-somatic Heart Experience w/ Linda

lun, 6/7/2026 •15:30 - 16:30 • 60 min
Nestra

Reprogram your mind & reconnect with your body

If you’ve been feeling stuck in certain patterns… overthinking, reacting in ways you wish you wouldn’t, feeling mentally tired or disconnected from yourself - this space was created for you. A 1h journey where modern neuroscience meets ancient wisdom, designed to help you understand and gently shift the subconscious patterns running beneath your everyday life.

Instead of suppressing what arises, you’ll learn how to listen to the signals of your body, reconnect with your inner intelligence, and allow stuck energy to move - creating space for clarity, balance, and a new way of responding to life.

Together, we’ll slow down, soften the outside noise, and open a space where real change becomes possible - not through force, but through awareness, presence, and connection. Expect an intimate, heart-led atmosphere designed to help you feel safe, supported, and deeply connected.

Actividad
Yoga Philosophy Clase

Opciones de precios

15,00 €
Billete suelto
15,00 €
Drop in class
39,00 €
Mini membership

Política de cancelación

You can cancel online for free until 24 hours before the start of the activity.
lun, 6/7/2026 •15:30 - 16:30 • 60 min
nosotros utilizamosEversports