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HATHA I ALINEAMENT NATURAL

Hatha Suau

Meditació

Moviment Conscient & Cadenes Miofascials

Restauratiu

Somatics

Vinyasa

Yoga
60 minLevel: All levels

Happy Hips, Happy Feet.

Marta 

Level: All levels

Yoga
Unlimited availability
Yoga
Level: Intermediate

Vinyasa Revitalitzant

Lola (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Observant les transicions

Marta (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
All levels

Treu-te la mandra

Marta (Spanish)

All levels

Yoga
Unlimited availability
Yoga
Level: Intermediate

La recompensa de la pràctica

Marta (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: All levels

Night Vinyasa

Lola (Spanish)

Level: All levels

Yoga
Unlimited availability
Yoga
Level: Intermediate

Puraka o consciència en la Inhalació

Marta Figueras (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Descongestiona i Flueix

Marta (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

No tot és davant i darrera

Marta (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

La intenció i l'atenció troben l'axis

Marta (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Manipura chakra

Lola (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: All levels

Prana Flow

Marta Figueras (Spanish)

Level: All levels

Yoga
Unlimited availability
Yoga
All levels

Cedir i Rebre

Marta (Spanish)

All levels

Yoga
Unlimited availability
Yoga
Level: Intermediate

Serie: Trobant Racons i Revitalitzant. Part 2

Marta (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Serie: Trobant racons i revitalitzant. Part 1

Marta (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Vinyasa Incendiària Post-Vacances

Lola (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Activa el teu abdomen

Lola (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Liquid Yoga

Marta (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Svadhisthana chakra

Lola (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Muladhara Chakra

Lola (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Espirals Sagrades

Marta (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Treball de centre (core)

Lola (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

L'estabilitat en la suavitat

Marta (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Beginner

Acció dels adductors i apertura

Marta (Spanish)

Level: Beginner

Yoga
Unlimited availability
Yoga
Level: Intermediate

Mobilitat completa

Marta (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Hatha Vinyasa | Pràctica Completa

Lola (Spanish)

Level: Intermediate

Yoga
Unlimited availability
Yoga
Level: Intermediate

Extensions Segures

Marta (Spanish)

Level: Intermediate

Yoga
Unlimited availability

Vinyasa Bases & Yoga Conditioning

Yin Ioga

Yoga BackMitra

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