YOGA & AYURVEDA RETREAT

Starts on Thursday, 06/02/2020
Price from 470.00 €

Description:

Ananda Laie Yoga and Ayurveda Retreat Discover the hidden secrets of Ayurveda and its intricate connection to Yoga on our unforgettable 4-day Ayurveda and Yoga retreat. You will receive authentic hands-on Ayurvedic treatments and enhance your health and vitality by learning how to apply this life-changing science to your everyday life. These four days of unforgettable immersion will include deep meditation, breathing exercises, sound healing, beach yoga and numerous lectures on Ayurveda; as well as a practical workshop where you will learn how to give an Indian head massage to your loved ones. All of these sensational activities will be accompanied by the healthiest and most nourishing food, shared by beautiful people from around the world and hosted at the splendid Ananda Laie retreat centre, Marbella. The retreat will be led by Ayurvedic Counsellor and Bhakti Yogi, Bhagavatamrita. ‘Bhaga’ has lived by Vedic principles for more than 20 years and has established the renowned Wisdom Forest Eco Reserve in the midst of the Amazon Rainforest. He is now dedicated to sharing his valuable knowledge and experience throughout Europe and he very much looks forward to meeting you! Thursday 18:00 – 19:30 : Introduction to Yoga and Ayurveda 19:30 – 20:45 : Yoga Class 21:00 : Dinner

Friday 07:30 – 08:30 : Pranayama and Mudras 08:30 – 09:30 : Breakfast 10:00 – 11:30 : Yoga Class 11:30 – 14:00 : Ayurvedic Therapies – Free time 14.00 : Lunch 16:00 - 18.00 : Prakriti - Discover your Ayurvedic Body Type 18:00 - 17.30 : Ayurvedic Therapies – Free time 19:30 – 20:30 : Sound Therapy Healing Session 21:00 : Dinner

Saturday 07:30 – 08:30 : Mantra Meditation 08:30 – 09:30 : Breakfast 10:00 – 11:30 : Yoga Class 11:30 – 14:00 : Ayurvedic Therapies – Free time 14.00 : Lunch 16:00 - 18.00 : Indian Head Massage Workshop 18:00 - 17.30 : Ayurvedic Therapies – Free time 19:30 – 20:30 : Dinacharya – Bringing Ayurveda into your Daily life 21:00 : Dinner

Sunday 07:30 – 08:30 : The Yogi Diet 08:30 – 09:30 : Breakfast 10:00 – 11:30 : Beach Yoga 11:30 – 12:00 : Farewell 11:30 – 12:00 : Optional Lunch

€470 Twin Shared in 2 Bedroom Apartment €580 Single Ensuite in 2 Bedroom Apartment €700 Single Bedroom Apartment

*10 % Off for Early Bird Special*

For 2 nights retreats and costs, please contact us

Teacher :

Bhagavatamrita

Bhagavatamrita , more commonly known as ‘Bhaga’, was given his Sanskrit name after taking initiation into Bhakti Yoga in 2001 and has been practising the Vedic sciences for more than 20 years. He has established the Wisdom Forest Eco Reserve and Yoga Ashram in the midst of the Amazon Rainforest, a breath-taking project dedicated to self-awareness and the protection of mother earth.


Dates:

DateTimeAddressTeacher
1.06/02/202011:00 - 12:00Urbanización Reserva de Marbella, Ctra Nac. 340 Km 193,6, 29600 MarbellaBhagavatamrita
2.07/02/202011:00 - 12:00Urbanización Reserva de Marbella, Ctra Nac. 340 Km 193,6, 29600 MarbellaBhagavatamrita
3.08/02/202011:00 - 12:00Urbanización Reserva de Marbella, Ctra Nac. 340 Km 193,6, 29600 MarbellaBhagavatamrita
4.09/02/202011:00 - 12:00Urbanización Reserva de Marbella, Ctra Nac. 340 Km 193,6, 29600 MarbellaBhagavatamrita

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