Videoteca DAY 2 (WEEK 3) - Flow like water

DAY 2 (WEEK 3) - Flow like water

Video
Deporte
Entrenamiento personal
Duración
9 min
Nivel:
Todos los niveles
Idioma
Inglés
Centro
The Flowing Wolves - TRIBE
Profesor
Sara
Disponibilidad después de la compra
disponibilidad ilimitada
Actualmente no se puede comprar

Precio

10.00 €Ticket individual

Contenido de la clase

Feel your body in the space, pause and engage - be free.

Today's practice will focus on stability, holding. Breathing properly is essential or it will feel impossible!

Allow your body to take the lead, take your time to go through esch movement and flow!

Movements

Wave Unload Beast Reach Scorpion Reach Loaded Beast, unload