Video library Quick & Sweaty Weight Circuit

Quick & Sweaty Weight Circuit

Video
Sport
Circuit training
Level
All levels
Language
Spanish
Facility/Studio
BodyWorxHub Barcelona
Teacher
Julia
Availability after purchase
1 month
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Price

8.00 €Single ticket
149.00 €Beach Body Promo Pass- 3 months ALL you can TRAIN!
45.00 € / monthBodyworxHub NOMAD unlimted Online + Recordings
50.00 € / monthBodyWorx Star 6 month unlimited outdoor+online+recordings
55.00 € / monthBodyWorx Fan- 3 month unlimited outdoor +online+recordings
60.00 € / monthBodyWorx Rookies- 1 month unlimited outdoor + online + recordings

About the class

NO Gym NO Problem :) This class is a toning circuit of the whole body, using objects that we have at home as alternatives to the weights / machines of the gym. We work legs, glutes, abdomen, and arms. Class benefits: Increased internal strength and muscle tone, body control and coordination. What do you need? - 2 Bottles of water 1L / 1.5 L Water - 1 claw of 5-10 L of water or a bag with 5 books - 1 glass with lentils / chickpeas, tomato sauce - 0.5 kg alternative - A chair nearby - mat / elastic bands if you have YOUR SMILE :)