Los mejores centros para Bodywork en Barcelona

Introducing our latest calorie-burning session, the "In&Out Body Boost" class - a unique creation by our founder, Julia. Experience a relentless 30-minute full-body resistance workout that sculpts you from head to toe and leaves you drenched in sweat. Get ready for half an hour of intense exercise targeting key areas like your booty, legs, abs, and arms! Curious about the secret behind the magic? Here's the recipe: · Energetic Tunes: Move to the rhythm of invigorating beats as if you're partying in a club. · No-Break Sequences: Maintain a continuous flow for a workout that never loses its intensity. · Full-Body Compound Movements: Engage multiple muscle groups simultaneously with powerhouse exercises, complemented by cardio bursts to torch those calories. Level: Suitable for all fitness levels. What to bring: Mat, Towel, Water, and a dash of WILLPOWER! Location: While our new studio is under construction, the class will be at Stephy’s (C/Wellington 88).

Dirección:

Carrer de Wellington 88, 08018 Barcelona

Introducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core. Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms! Wondering how we achieve this magic? Here's the formula: · Upbeat Music: Move in sync with the energizing beats like you're in a club. · No Breaks Series: Say goodbye to tedious pauses, as we keep the momentum going for a workout that never loses steam. · Full-Body Compound Movements: We're talking about powerhouse exercises that engage multiple muscle groups, giving you an all round workout like no other. Level: All levels What to bring: Mat, Towel & Water Location: Until our new studio is ready, the class will be given at Stephy’s (C/Wellington 88).

Dirección:

Carrer de Wellington 88, 08018 Barcelona

Introducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core. Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms! Wondering how we achieve this magic? Here's the formula: · Upbeat Music: Move in sync with the energizing beats like you're in a club. · No Breaks Series: Say goodbye to tedious pauses, as we keep the momentum going for a workout that never loses steam. · Full-Body Compound Movements: We're talking about powerhouse exercises that engage multiple muscle groups, giving you an all round workout like no other. Level: All levels What to bring: Mat, Towel & Water Location: Until our new studio is ready, the class will be given at Stephy’s (C/Wellington 88).

Dirección:

Carrer de Wellington 88, 08018 Barcelona

Introducing our latest calorie-burning session, the "In&Out Body Boost" class - a unique creation by our founder, Julia. Experience a relentless 30-minute full-body resistance workout that sculpts you from head to toe and leaves you drenched in sweat. Get ready for half an hour of intense exercise targeting key areas like your booty, legs, abs, and arms! Curious about the secret behind the magic? Here's the recipe: · Energetic Tunes: Move to the rhythm of invigorating beats as if you're partying in a club. · No-Break Sequences: Maintain a continuous flow for a workout that never loses its intensity. · Full-Body Compound Movements: Engage multiple muscle groups simultaneously with powerhouse exercises, complemented by cardio bursts to torch those calories. Level: Suitable for all fitness levels. What to bring: Mat, Towel, Water, and a dash of WILLPOWER! Location: While our new studio is under construction, the class will be at Stephy’s (C/Wellington 88).

Dirección:

Carrer de Wellington 88, 08018 Barcelona

Introducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core. Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms! Wondering how we achieve this magic? Here's the formula: · Upbeat Music: Move in sync with the energizing beats like you're in a club. · No Breaks Series: Say goodbye to tedious pauses, as we keep the momentum going for a workout that never loses steam. · Full-Body Compound Movements: We're talking about powerhouse exercises that engage multiple muscle groups, giving you an all round workout like no other. Level: All levels What to bring: Mat, Towel & Water Location: Until our new studio is ready, the class will be given at Stephy’s (C/Wellington 88).

Dirección:

Carrer de Wellington 88, 08018 Barcelona

Build strength, tone your muscles and move your body without pain. Our full-body sculpt class targets arms, core, back and booty so that you have the strength and stability to keep up with your ever growing baby. You can bring your baby and meet other mums in this fun, social postnatal class. Level: Intermediate ( Join this class after you have joined the Hypo Core or Core Restore Pilates class) What to bring: Mat, Towel & Water Location: Until our new studio is ready, the class will be given at Stephy’s (C/Wellington 88).

Dirección:

Carrer de Wellington 88, 08018 Barcelona

This Pilates class focus on re-establishing core connection and activation (especially with Diastasis Recti), pelvic floor stability, improving posture, as well as is meant as the first full body toning class after giving birth. Bring your baby, meet other moms and work on re-gaining a strong body! Level: Beginner ( Join this class in combination with the Hypo Core class to get optiomal results on Core & pelvic floor activity and Diastisis Recti rehab. What to bring: Mat, Towel & Water Location: Stephy’s (C/Wellington 88).

Dirección:

Carrer de Wellington 88, 08018 Barcelona