Pilates LIVESTREAM

Online stream
HIIT-FIT - de Pijp - Barre & Pilates
at 01/07/2020 07:30-08:30 o'clock (60 min)
Price: from 5.00 €

Prices

5.00 €Single ticket  
10.00 € / 2 weeksTrial Classes - 2 workouts in 14 days.  
30.00 € / month1x per week - Monthly terminable (after 3 months)  
55.00 € / month2x per week - Monthly terminable (after 3 months)  
57.50 € / monthAnnual subscription  
65.00 € / monthUnlimited - Monthly terminable (after 3 months)  
165.00 € / 3 months3 months UNLIMITED - all group workouts  

About

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of your body as well. We will mindfully move with our breath during this class.

Pilates is een trainingsmethode waarbij houding, stabiliteit, coördinatie en ademhaling aan bod komen. De focus op het in balans brengen van lichaam en geest, is één van de belangrijkste onderdelen tijdens mijn lessen. Met Pilates verbeter je jouw kracht, flexibiliteit en balans. Je ontwikkelt lange en sterke spieren en versterkt de core om jouw wervelkolom te ondersteunen en beschermen. Het is een effectieve workout die spiergroepen tegelijk versterkt en recht om een evenwichtig en soepel lichaam te krijgen.

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • Make sure to read the description of your booked activity in advance to know which streaming provider your studio uses for online streaming. Commonly used tools are e.g. Zoom, Youtube Live, Skype, Hangouts, etc. If necessary, download the necessary software or app to your laptop, tablet or smartphone
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings / Activities”. With a click on “Go to online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • All participants are able to see the video transmission of other participants. If you do not want to show yourself or the personal environment in which you take part in the online class, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Trainer

Sietske
Pilates / Yoga

Cancellation conditions

Annuleringen zijn online mogelijk op Eversports tot 24 uur voor aanvang.